If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!OK, so I didn’t know who Epictetus was either, but I liked what he is credited with saying: “First say to yourself what you would be, and then do what you have to do.”

Read that again. Now, what do […]

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The fifth word in our “change” acronym is get excited!

I remember an old saying: “Nothing happens until somebody gets excited!” Well, it’s your goal and you’re going to achieve it, so YOU need to get excited.
Remember why you set the goal you did? It’s something important to you. It’s something that will make an improvement […]

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